Postpartum & recovery.
For nine months you are closely monitored — and after birth, care shrinks to a single final check. Yet an enormous amount happens in the first year: pelvic floor, hormones, mood, sleep, iron stores, return to sport. We are planning a structured postpartum clinic that stays with you beyond the 6-week check. Register below if this interests you.
My abdominal muscles are still separated.
That's a rectus diastasis — common and treatable. We measure it and show you what helps
Do I have to get my old body back?
No. It's not about becoming who you were — it's about being strong in the body you have now
Statutory aftercare essentially consists of one final examination around 6–8 weeks after birth. After that, you are largely on your own.
Source: German maternity guidelines (G-BA)Low mood after birth is common — and treatable. Talking about it is strength, not weakness.
Source: WHO, Maternal Mental HealthUp to the end of the ninth month, statutory insurers cover a midwife-led recovery course — our in-house course is closely linked to this clinic.
Source: GKV-SpitzenverbandWhat we are planning.
A structured roadmap for the first year after birth — instead of a single check:
Beyond the standard: wound healing, pelvic floor status, bleeding, breastfeeding situation — with time for everything on your mind.
Structured examination of pelvic floor and abdominal wall, clear guidance for recovery training and return to sport — linked to our in-house postnatal course.
Low mood, exhaustion, cycle questions while breastfeeding: we listen, rule out physical causes and refer quickly where needed.
Birth and breastfeeding drain reserves. Where needed we check iron, thyroid and vitamin D — and replenish in a targeted way.
Ist das überhaupt etwas für dich?
Fünf Fragen, ehrliches Ergebnis — auch wenn es „eher nein" lautet. Das Quiz ersetzt keine ärztliche Beratung; ob eine Behandlung medizinisch in Frage kommt, klären wir gemeinsam.
Was beschreibt deine Situation am besten?
Bist du aktuell schwanger?
Trägst du einen Herzschrittmacher oder Metallimplantate im Becken-/Hüftbereich?
Wichtig für elektromagnetische und Radiofrequenz-Verfahren.
Hast du konservative Wege schon ausprobiert — Beckenbodentraining, Rückbildung, Physiotherapie?
Die Behandlungen sind Selbstzahlerleistungen (mehrere hundert Euro pro Programm). Passt das grundsätzlich für dich?
Dieses Ergebnis ist eine Orientierung, keine medizinische Beratung oder Diagnose. Ob eine Behandlung für dich geeignet ist, klären wir im persönlichen Gespräch — ergebnisoffen.
Who is it for?
- ·Women in the first 12 months after birth
- ·After caesarean or birth injury
- ·Pelvic floor complaints or leakage
- ·Low mood, exhaustion, feeling overwhelmed
- ·Questions about breastfeeding, cycle and contraception afterwards
- ·Planning a return to sport
Postpartum clinic — register your interest.
No subscription, no commitment. We will contact you once — as soon as this service launches, with full details and pricing.
What you should know.
Isn’t the normal final check enough?
For many women yes — for many others, no. Pelvic floor problems, low mood or exhaustion often only show weeks to months later, when standard care has long ended. That is exactly the gap this clinic is meant to close.
How does this relate to the postnatal course?
The midwife-led recovery course runs in our practice and is covered by statutory insurance. The clinic complements it medically: examination, findings, individual clearance for training and sport.
Can I bring my baby?
Of course. We plan appointments so that feeding, changing and baby breaks have room.
Your question not here?Write to us — directly and securely via the online reception. On weekdays we usually reply the same day.
Ask your questionNo need to wait: many of these topics can already be discussed in our regular consultations today.
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