Pelvic floor & bladder weakness.
A few drops when sneezing, laughing or jogging — bladder weakness is one of the most common and least talked-about women’s health issues. The good news: the pelvic floor is a muscle, and muscles can be trained. We are planning a dedicated pelvic floor clinic — from diagnosis to targeted training to modern chair therapy (Emsella). Register below if this interests you.
Urinary incontinence is not a fringe issue — it affects millions of women across all age groups.
Source: German Continence SocietyMany women wait years before mentioning it to a doctor — out of embarrassment. Yet treatment is often simpler than expected.
Source: German Continence SocietyPelvic floor training is the first-line therapy for stress incontinence, with solid evidence. It is never too late to start.
Source: AWMF guideline, female urinary incontinenceWhat we are planning.
A clinic that takes the topic seriously — structured, discreet, with all options under one roof:
Which type of incontinence is it — stress, urge, mixed? Prolapse? First a proper diagnosis, then the plan. Ultrasound and gynaecological examination included.
Guided pelvic floor training with progress monitoring — individually or in a class. Our pelvic floor course is already running and will be closely integrated.
Electromagnetic pelvic floor stimulation while seated: fully clothed, no probes, around 11,000 muscle contractions per ~28-minute session. Studies show marked improvement of stress incontinence in many women — results vary individually.
If training alone is not enough: pessary fitting, local oestrogen therapy in menopause, and coordinated referral to urogynaecology where needed.
Who is it for?
- ·Women with leakage when sneezing, coughing or exercising
- ·After pregnancy and birth
- ·A feeling of heaviness or downward pressure
- ·Frequent, sudden urge to urinate
- ·During and after menopause
- ·Anyone who wants to prevent problems before they start
Pelvic floor clinic — register your interest.
No subscription, no commitment. We will contact you once — as soon as this service launches, with full details and pricing.
What you should know.
Isn’t bladder weakness just normal after childbirth or with age?
Common, yes — but not something you simply have to live with. Stress incontinence is very treatable in most cases, often with consistent training alone. The earlier, the better.
What exactly is the Emsella chair?
A treatment chair that stimulates the pelvic floor with high-intensity focused electromagnetic pulses (HIFEM) — seated, fully clothed, no probes. One session takes about 28 minutes and triggers thousands of contractions beyond what voluntary training can achieve. It does not replace active training but can complement it effectively.
What does it cost and does insurance pay?
Prescribed pelvic floor physiotherapy is often covered by statutory insurance. The Emsella chair is a self-pay service. We will publish exact prices transparently at launch — and as always, you receive a written cost plan before anything begins.
No need to wait: many of these topics can already be discussed in our regular consultations today.
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