IN DEVELOPMENT
Postnatal fitness with your baby.
Training after completed postnatal recovery — with your baby present, no childcare gap.
Who is this for?
- Women who have completed a postnatal recovery course
- Returning to exercise without childcare
- Women with diastasis recti — after medical assessment
What to expect
- Progression after clearance, not by calendar
- Exercise selection that protects the pelvic floor
- Diastasis recti: what helps and what harms
- The baby is part of the session, not a disruption
This offering is still being developed. Dates, scope and prices are not yet fixed — we will publish them here once planning is complete.
IGeL — This is a self-pay service in addition to statutory care. Your regular statutory entitlements are unaffected; medically indicated services continue to be covered by your insurer. You receive a written cost plan before any treatment.
Interested?
Write to us — we will get in touch as soon as it starts.
Goes well together
These pair well.